Eating well, having enough food, and keeping your home at the NHS-recommended 18°C are key to staying healthy this winter — especially for older people, young children, and those with health conditions.
It’s also important to:
- Stay active and keep moving where you can
- Stay up to date with any vaccinations you may be eligible for, including flu and Covid-19
If you’re struggling financially, finding it difficult to buy enough food or heat your home, help is available.
You can visit a South Gloucestershire Council One Stop Shop in Kingswood, Patchway or Yate or call the South Gloucestershire Council freephone helpline on 0800 953 7778.
Visit: www.southglos.gov.uk/costofliving